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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results Will Vary. Typical weight loss, 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Give yourself the gift of a life with purpose. Commit to walking the path toward Optimal Health in the year ahead!
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About Me

  • Jenny lost 11 lbs

    Jenny lost 11 lbs

In January of 2008 Steve visited his doctor for a physical and received an alarming report. His blood pressure measured a frightening 146/116 despite being on three blood pressure medications. His cholesterol measured 153 even while on Lipitor, which made his joints ache. The scale revealed obesity - dangerously overweight by 41 pounds, meaning that Steve was at risk to develop cardiovascular disease, heart disease, diabetes, etc. A visit to the sleep clinic confirmed one of the worst cases of sleep apnea. “Imperative” was the word his doctor used to describe his situation. At age 57, Steve came home discouraged, dejected, and hopeless. He had been on a progressive decline over the past decade.  
 
A long-time friend said, “I can help and introduced us to Take Shape For Life.” Enter: An exciting and life-changing journey to health.  
 
Ten weeks later under his... more

Our Program: A Unique Approach to your health

  • Optimal Health Video

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

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    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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